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FAQ: Timur Yusufov's 7-Day Space Reset Challenge
TL;DR
Entrepreneur Timur Yusufov's free 7-Day Space Reset Challenge offers an edge by boosting daily focus and productivity through simple home optimizations.
The challenge provides a structured 7-day plan with daily 15-minute tasks, using existing items to systematically improve home layout, light, and organization.
This initiative creates healthier living environments that reduce stress and prevent injuries, making homes more supportive for families and caregivers.
Try moving your daily items to a more visible spot or sitting somewhere new to instantly refresh your mood and perspective at home.
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It's a free, public initiative launched by entrepreneur Timur Yusufov that helps people create healthier, more supportive living environments through simple daily actions over seven days, requiring no tools, renovation, or budget.
Timur Yusufov, a Maryland-based entrepreneur with over 20 years of experience at the intersection of real estate, healthcare, and long-term care design, created this challenge based on his belief that 'if the space is broken, the system breaks too.'
Studies show that layout, light, and function of living spaces directly affect mental health, productivity, and physical safety—with 90% of time spent indoors, clutter raising cortisol levels, falls being the #1 cause of injury for older adults, and organized spaces improving focus by up to 40%.
Each day focuses on a different 15-minute task using only what you already have at home, with activities like clearing walkways, adding organizational anchors, letting in natural light, creating no-clutter zones, changing seating positions, adding soft items, and improving accessibility of daily items.
The challenge is designed for anyone looking to feel more in control of their space and improve daily functioning, with particular focus on multi-generational families, remote workers, and caregivers who may feel overwhelmed, cramped, or disconnected in their homes.
The challenge is open and can start anytime—there's no specific start date mentioned, making it accessible whenever someone wants to begin improving their living environment.
Tasks include: Day 1 - Clear walkway hazards; Day 2 - Add organizational anchor like a bowl or tray; Day 3 - Open blinds/curtains for natural light; Day 4 - Create a no-clutter zone; Day 5 - Sit somewhere new; Day 6 - Add soft items like pillows; Day 7 - Place daily items in more reachable spots.
Participants can share photos or stories online using #SpaceResetChallenge, or download a printable checklist from vitalcarerx.com for private tracking without posting.
The core philosophy is that 'good space doesn't have to be expensive—it just has to be intentional,' and that people should 'treat your space like it supports your life—not just holds your stuff.'
The challenge aims to support mental clarity, comfort, and personal agency by creating more supportive living environments that reduce stress, improve focus, and help people feel more in control of their space and daily functioning.
Curated from 24-7 Press Release
