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FAQ: Grace Monroe's 'Untangling Trauma and Addiction' Book Release
TL;DR
Grace Monroe's book provides tools for emotional resilience that can give readers an advantage in overcoming personal challenges and achieving meaningful transformation.
Untangling Trauma and Addiction combines personal narratives with practical guidance on therapy, self-reflection, and holistic approaches to healing from trauma and addiction.
This book fosters healing and connection by breaking the silence around trauma and addiction, creating a more compassionate world where no one feels alone in their struggles.
Grace Monroe shares raw, courageous stories and alternative healing practices that offer fresh perspectives on navigating trauma and addiction recovery journeys.
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The book serves as a compassionate guide for people navigating the intersections of trauma, addiction, and personal transformation, offering support through relatable personal narratives and healing approaches rather than clinical instruction.
The book is especially timely for Thanksgiving because it addresses the emotional challenges many face during family gatherings when emotions run high and unspoken hurts often surface, providing support during a season centered on gratitude and connection.
Unlike clinical or distant perspectives, Grace approaches the subject with truth born from personal experience, making the guide feel like a trusted companion that walks with readers rather than preaching to them.
The book features relatable personal stories, emphasizes support over instruction, embraces multiple healing paths including therapy and holistic care, provides tools for emotional resilience, and highlights the importance of community and breaking silence around trauma and addiction.
The book is for anyone struggling with trauma or addiction, those supporting loved ones through these challenges, and people seeking personal transformation, particularly those who feel alone in their stories during emotionally charged times like holidays.
The book is available for purchase on Amazon at https://www.amazon.com/dp/B0CRDZG4JR.
Her writing is clear, accessible, and filled with compassion, offering honesty and empathy that comforts without minimizing challenges and encourages growth without judgment while honoring the complexity of trauma and addiction.
The book emphasizes that healing is not linear and recovery differs for everyone, providing multiple paths including therapy, self-reflection, holistic care, and alternative practices while focusing on emotional resilience and meaningful change.
The book invites readers to choose healing even when it feels out of reach, to understand loved ones more deeply, and to remember that renewal is always possible no matter how tangled their past may feel.
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