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FAQ: American Heart Association's Response to the 2025-2030 Dietary Guidelines for Americans
TL;DR
The American Heart Association's response to new dietary guidelines provides a strategic advantage by highlighting specific food choices that reduce cardiovascular risk and improve long-term health outcomes.
The American Heart Association analyzes the 2025-2030 Dietary Guidelines, noting alignment on vegetables and whole grains while cautioning about salt and red meat limits for heart health.
The American Heart Association's commitment to healthier dietary patterns aims to reduce chronic disease burden and create a healthier future for all generations.
The American Heart Association is developing a Periodic Table of Food initiative to scientifically map how different foods impact health and prevent disease.
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This content presents the American Heart Association's response to the newly released 2025-2030 Dietary Guidelines for Americans, highlighting areas of alignment and concern regarding heart-healthy eating recommendations.
The Association supports the guidelines' emphasis on increasing intake of vegetables, fruits, and whole grains while limiting consumption of added sugars, refined grains, highly processed foods, saturated fats, and sugary drinks.
The Association is concerned that recommendations regarding salt seasoning and red meat consumption could lead consumers to exceed recommended limits for sodium and saturated fats, which are primary drivers of cardiovascular disease.
While the guidelines highlight whole-fat dairy, the Heart Association encourages consumption of low-fat and fat-free dairy products, which they state can be beneficial to heart health.
The Association encourages consumers to prioritize plant-based proteins, seafood, and lean meats while limiting high-fat animal products including red meat, butter, lard, and tallow, which are linked to increased cardiovascular risk.
The Association continues to advocate for policies to reduce sugary drink consumption despite opposition from the soda industry, and is working with the administration to develop an operational definition of ultraprocessed food.
The Association is involved with Health Care by Food™ and Periodic Table of Food™ programs to improve understanding of how healthy food can prevent and manage chronic disease.
The Association will issue updated guidance later this year as part of their usual process to provide a robust, science-first roadmap for a healthier America.
You can find additional resources including their Scientific Statement on Dietary Guidance to Improve Cardiovascular Health and their science advisory on ultraprocessed foods.
The Association aims to work with the administration to reduce the burden of chronic disease, particularly for the next generation, and help consumers make healthier choices by promoting dietary patterns that reduce consumption of added sugars and sodium.
Curated from NewMediaWire
