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FAQ: Unraveling Your True Self - A Spiritual Journey to Self-Discovery
TL;DR
Author Gurjit Singh Chadha's book offers a competitive edge by providing spiritual tools to enhance focus and resilience through yoga and meditation practices.
The book systematically guides readers through seven inner realms using yoga asanas, pranic energy work, and mantra meditation to achieve self-realization.
This spiritual journey promotes inner peace and self-awareness, helping individuals connect with their true essence and fostering greater compassion in daily life.
Chadha's memoir details mystical experiences like Divine Star Light illumination and astral travel while maintaining relatable everyday activities like cooking dinner.
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The book explores the spiritual journey of self-discovery to answer the question 'Who Am I?', chronicling the author's awakening after a heart attack and guiding readers through seven inner realms from the physical body to the soul's reunion with the Infinite.
He wrote it after a sudden heart attack at age forty-two shattered his illusion of control and sparked the fundamental question of self-identity, wanting to share his spiritual journey as both a memoir and practical manual for others.
It takes readers through seven inner oceans: Physical Body, Energy, Mind, Wisdom, Ego, Time and Space, and finally the Soul's reunion with the Infinite, with Volume One focusing on physical mastery through yoga and Volume Two exploring subtler realms of consciousness.
It includes 21 carefully chosen yoga asanas, exploration of pranic energy, the mystical 'Divine Star Light' experience, devotion practices, kundalini energy awakening, cleansing dormant thoughts, opening the Third Eye with the Vaheguru mantra, and the complete five-stage YogSimran Course.
It's designed for seekers of every background, from novices yearning for their first taste of meditation to seasoned practitioners wanting to deepen their spiritual journey, written by someone who still engages in everyday life activities like cooking and raising children.
It combines memoir and manual elements with a raw, intimate voice from a fellow traveler rather than a distant mystic, offering both personal narrative and practical guidance through the YogSimran Course for awakening the divine spark within.
It's a complete five-stage practice included in the book that shows how anyone can awaken the divine spark already within themselves, serving as a practical application of the spiritual principles explored throughout the text.
You can contact Gurjit Singh Chadha via email at deargurjit@gmail.com or visit his website at www.yogsimran.com for more information about the book and his teachings.
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