FAQ: Bianca Schaefer's New Book "The Wellness Whisperer" - A Guide to Integrated Health

What is “The Wellness Whisperer” about?

“The Wellness Whisperer” is a guide for people tired of starting over, sharing Bianca Schaefer’s personal journey from outer success to inner struggle and offering a path to lasting wellness that integrates physical, mental, and spiritual health.

Who is Bianca Schaefer and what are her qualifications?

Bianca Schaefer is a Registered Holistic Nutritionist, Certified Life and Business Coach, and Author who is passionate about whole health, writing, and Jesus, with decades of experience in nutrition, fitness, and spiritual growth.

What makes this book different from other wellness guides?

This book offers a path forward that doesn’t rely on willpower alone, combining biblical wisdom with practical strategies to help readers discover health as God designed it: integrated, sustainable, and rooted in identity, purpose, and grace.

When was the book released and who is publishing it?

The book was announced on November 10, 2025, and is published by Lucid Books, an independent hybrid publisher in the Houston area that partners with authors to help them inspire, inform, and enrich readers’ lives.

Who is this book intended for?

The book is for anyone who has felt frustrated with their body, worn out by dieting, or disheartened by unanswered prayers, and is tired of starting over on their wellness journey.

What approach does the book take to wellness?

The book takes an integrated approach to wellness, encouraging readers to nourish body, mind, and spirit through delicious healthy food, active living, and a mindset that believes anything is possible.

What has been the early response to the book?

The book has already received glowing reviews from readers across the US and is described as a valuable asset that will educate, support, and inspire people on their wellness journey.

What is the core message about making changes?

The book emphasizes that ‘You won’t change until you choose to change!’ and encourages each person to discover what works for them in balancing physical, mental, and spiritual health.

How can I learn more about the publisher, Lucid Books?

For more information about Lucid Books, visit their website at lucidbooks.com. They are a partnership publisher offering the connections of traditional publishing with author involvement of self-publishing.