FAQ: D1 Training Fort Wayne - Athletic-Based Fitness Programs
Summary
What is D1 Training and what does it offer?
D1 Training is a fitness enrichment concept that uses athletic-based training with five core tenets: dynamic warm-up, performance, strength program, core and conditioning, and cool down. It offers group, semi-private, and one-on-one training with certified trainers for people of all ages.
Where is the new D1 Training location in Fort Wayne?
The new D1 Training facility is located at 9307 Illinois Rd in Fort Wayne.
Who is the owner of the Fort Wayne D1 Training location?
Matt Dressler is the local owner, a former collegiate basketball player at UMBC who has coached basketball at high school and college levels for over 20 years and currently serves as assistant boys’ basketball coach at Canterbury High School.
What age groups does D1 Training serve?
D1 Training offers four age-based programs: Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18), and D1 Adult for adults pursuing fitness goals.
What makes D1 Training different from other fitness programs?
D1 Training utilizes a sports-science backed training regimen based on five athletic-based tenets and focuses on building a community where athletes and coaches support each other, not just individual goals.
How can I get more information or contact D1 Training Fort Wayne?
You can visit their website at https://www.d1training.com/fort-wayne-sw/ or call (260) 544-2436 for more information.
What is Matt Dressler’s background and why did he choose to open D1 Training?
Matt Dressler played collegiate basketball at UMBC, has coached for over 20 years, and holds a successful engineering career. He chose D1 Training because it aligns with his belief in building community and supporting athletes’ growth, similar to his college team experiences.
What are the five core tenets of D1 Training’s athletic-based training?
The five core tenets are: dynamic warm-up, performance, strength program, core and conditioning, and cool down, forming the foundation of all their fitness programs.
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